• Why Do Vegetarians Have Higher Stroke Risk? [Digital Download] - Vegan America
  • Why Do Vegetarians Have Higher Stroke Risk? [Digital Download] - Vegan America

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Why Do Vegetarians Have Higher Stroke Risk? [Digital Download]

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Overview: Considering that elevated blood pressure and insufficient intake of fruits and vegetables rank among the leading risk factors for stroke, one might reasonably expect that people following plant-based diets would face a much lower stroke risk—mirroring the pattern already seen with heart attacks. It may come as a surprise to learn that, until recently, no research had actually examined stroke incidence among vegetarians. And the findings themselves are even more unexpected: while vegetarians did show the anticipated reduction in heart disease risk, those on meat-free diets appeared to face a greater risk of stroke. Assuming this finding holds true, what could be driving it, and what steps might be taken in response?

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Subjects Addressed:
- Foods to Eat for Stroke Prevention
- Foods to Avoid for Stroke Prevention
- Is It True That Vegetarians Face Greater Stroke Risk?
- Vegetarians and Stroke Risk Factors—Vitamin D?
- Vegetarians and Stroke Risk Factors—Omega-3s?
- Vegetarians and Stroke Risk Factors—Vegan Junk Food?
- Vegetarians and Stroke Risk Factors—Saturated Fat?
- Vegetarians and Stroke Risk Factors—Animal Protein?
- Vegetarians and Stroke Risk Factors—Vitamin B12 and Homocysteine?
- How to Check for Functional Vitamin B12 Deficiency
- Should Vegetarians Use Creatinine to Help Normalize Homocysteine Levels?
- Examining the Effectiveness and Safety of Creatine for Elevated Homocysteine

Eventually, all of these videos will be made available at no cost on NutritionFacts.org.

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Why Do Vegetarians Have Higher Stroke Risk? [Digital Download] - Vegan America

Why Do Vegetarians Have Higher Stroke Risk? [Digital Download]

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