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Why Do Vegetarians Have Higher Stroke Risk? [Digital Download]

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Overview

Given that high blood pressure and inadequate fruit and vegetable consumption are among the most important stroke risk factors, you would assume those eating plant-based diets would be at significantly lower risk, just as they are with heart attacks. You might be surprised to learn that there had never been any studies on the incidence of stroke in vegetarians, though…until now. And if you think that is surprising, wait until you hear the results. Yes, they had lower heart disease risk as expected, but those eating meat-free diets appeared to have more stroke risk. If that is indeed the case, what might be the cause, and what can we do about it?

 

Upon ordering, you will receive instant delivery of multiple, easy-to-view digital video formats:

Streaming Video

M4A File

M4A Zipped

 

Topics Covered

  1. What to Eat for Stroke Prevention
  2. What Not to Eat for Stroke Prevention
  3. Do Vegetarians Really Have Higher Stroke Risk?
  4. Vegetarians and Stroke Risk Factors—Vitamin D?
  5. Vegetarians and Stroke Risk Factors—Omega 3’s?
  6. Vegetarians and Stroke Risk Factors—Vegan Junk Food?
  7. Vegetarians and Stroke Risk Factors—Saturated Fat?
  8. Vegetarians and Stroke Risk Factors—Animal Protein?
  9. Vegetarians and Stroke Risk Factors—Vitamin B12 & Homocysteine?
  10. How to Test for Functional Vitamin B12 Deficiency
  11. Should Vegetarians Take Creatinine to Normalize Homocysteine?
  12. The Efficacy and Safety of Creatine for High Homocysteine

All of these videos will eventually be available for free on NutritionFacts.org.

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    About NutritionFacts.org

    NUTRITIONFACTS.ORG is a science-based nonprofit organization founded by Michael Greger, M.D. FACLM, that provides free updates on the latest in nutrition research via bite-sized videos, blogs, podcasts, and infographics. We offer a strictly non-commercial public service, without any sponsors, ads, brand partnerships, or paid subscriptions. More than 2,000 videos on virtually every aspect of healthy eating are already available online, and new videos and blogs are uploaded every day. We also disseminate fact-based information through social media on the benefits of a whole food, plant-based diet for wellness, disease prevention, healthy weight management, and longevity. Our reach is global, with a Spanish-language site, several Chinese platforms, and captions in many different languages on all of our videos. 

    Why Do Vegetarians Have Higher Stroke Risk? [Digital Download]

    $20.00 USD