Moong Pani (Visit the Store)

Spicy Sprouted Mung Khichari: Ginger, Garlic & Turmeric | 27g Plant Protein | 3 Servings

Skip to product information
1 of 8

Regular price $16.95 USD
Sale price $16.95 USD Regular price $0.00 USD
Plant-Preferred Eligible
Plant-Preferred members get FREE shipping on this and thousands of other eligible products, no minimums. Plus one flat $14.99 covers shipping for everything else in your order.
Returns & Refunds

30-day returns on most non-perishables. Food items can’t be returned but are refundable (read more)

Delivery time

1-3 days delivery for most vendors.
International up to 7 days.

  • Always vegan / plant-based
  • Trusted by 400K customers
  • 1% donated to animal sanctuaries

Questions about this product?

?to=%2Fmessages%2Fchat-on-product%2F9118562418926 |
Contact seller

Shop safely

Secure your shopping experience with various safe and trusted payment methods.

Payment methods
  • American Express
  • Apple Pay
  • Diners Club
  • Discover
  • Google Pay
  • Mastercard
  • PayPal
  • Shop Pay
  • Visa

Shop safely with us

###

Sprouted Mung and Rice Meal. 27g Whole Plant Protein per Packet. Makes 3 Servings.

The Ultimate Nourishing Comfort Food. Ready in 20 Minutes.

Our Spicy Khichari is a hearty, warming one-pot meal made from whole sprouted mung beans and premium Sona Masoori rice — seasoned with ginger, turmeric, garlic and cayenne pepper. Fully flavoured — with a spicy kick that's bold but never overwhelming.

Perfect for spice lovers, busy professionals, and anyone craving a clean, flavorful comfort meal.

Why Customers Love It

  • Comes in a dry mix — just add water, simmer and serve. No prep, no mess.
  • Bold flavour with a gentle heat that satisfies without overwhelming
  • Sprouted mung beans + Sona Masoori rice = complete plant protein in one bowl
  • Sona Masoori rice: lighter than Basmati, lower glycemic and easier to digest
  • Turmeric, ginger and cumin — trusted digestive spices used across half the world's kitchens for generations
  • 30% RDV of fibre · 9g protein per serving · Only 170 calories
  • Made in Canada 🍁

Mung beans are an ancient legume — also known as moong or green gram. A staple across Asia, the Middle East and Africa, and fast becoming a favourite in the West.

###

Functional Benefits

  • 9g plant protein per serving — from whole sprouted mung beans (green gram) and Sona Masoori rice
  • 30% RDV fibre per serving — keeps you full and satisfied longer
  • Sona Masoori rice — lighter than Basmati, lower glycemic, easier to digest
  • Packed with iron — for natural, sustained energy
  • Sprouted mung beans are easy to digest and gentle on the stomach
  • Turmeric, ginger and cumin — globally recognised as anti-inflammatory and digestive spices, used in half the world's kitchens for generations
  • No oils, no sugar, no MSG, no artificial anything
  • Naturally gluten-free. No added oil, sugar, MSG or artificial anything.

Learn more about sprouted mung and our ingredients

###

🍲 How to Prepare and Serve

Empty the contents of the packet into a pot. Add 3–4 cups of water — more for a soupier texture, less for a thicker consistency. Stir, simmer, and cook for ~20 minute - just like cooking rice. Each pouch makes approx. 3 servings. Chef's Tip: Serve with. a dollop of ghee or a healthy fat, and serve as a main meal with condiments or as a side with your favourite meal.

🧳 Perfect For
Spice lovers · Wellness seekers · Busy professionals · Students · Campers & travelers
Perfect for warming lunches, simple dinners, or post-fasting comfort

###

What's Inside
Sprouted, cooked and air-dried mung beans, Sona Masoori rice, sea salt, ginger, lemon juice, cumin, coriander, turmeric, dried tomatoes, garlic flakes, cayenne pepper, garam masala spices.

🚫 Free From
No oils. No sugar. No MSG. No sulphites. No artificial flavours, colours, or preservatives.

100% Natural · GMO-Free · Vegan · Gluten-Free · Soy-Free · Nut-Free

Proudly Made in Canada 🇨🇦

Spicy Sprouted Mung Khichari: Ginger, Garlic & Turmeric | 27g Plant Protein | 3 Servings

$16.95 USD