The Complete Pantry | 6 Broths + 3 Bowls | 63 Servings

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Vitality Begins in the Gut. Your Complete Broth & Bowl Pantry.

The Complete Pantry holds every broth and bowl we make, all made with the Royal Bean — whole sprouted mung beans — plus turmeric and a variety of aromatic herbs and spices.

It includes all six flavours of the Golden Broth pouches, and three Sprouted Mung Bowls: two Khichari flavours and our Dal Stew. All 100% natural, gluten-free, plant-based, and high in protein, fibre and iron.

Something for everyone in the family — every palate, every mood, every season. Real food that fuels you and nourishes you, inside and out.

What's Inside — 63 Servings

6 Delicious Golden Mung Broths (9 cups each): Just add water, stir and sip — ready in seconds.
The secret is in the settle — packed with fibre and flavour. Swirl and sip.

• Mild Lemon & Turmeric: Mild-flavoured and soothing with a hint of lemon
• Spicy Cayenne & Turmeric: Energizing with a bold and balanced spice
• Roasted Garlic, Black Pepper & Turmeric: Warming and robust
• Italian Herbs & Turmeric: Savoury 'Thanksgiving' comfort
• Mint, Lime & Turmeric: Refreshing, cooling and earthy
• Ginger, Lemon, Cilantro & Turmeric: Zesty, tasty and calming

3 Quick-Cook Sprouted Mung Bowls (3 servings each): Just add water, simmer and it's ready in 7–20 minutes.

• Warming Ginger & Turmeric Dal Stew: A hearty, savoury stew with garlic, ginger and aromatic spices
• Bold Ginger, Garlic & Turmeric Khichari: A robust blend of sprouted mung, Sona Masoori rice, ginger, cayenne and garam masala — gentle, balanced heat
• Mild Ginger & Turmeric Khichari: The classic Ayurvedic comfort food; gentle and stabilizing

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The Sprouted Mung Difference

• Every item is built on the Royal Bean — our signature sprouted mung beans. Sprouting makes nutrients more bioavailable, so your body absorbs more from every cup and bowl
• High in whole plant protein and soluble fibre across the entire pantry
• Turmeric, ginger, cumin and cayenne — globally recognised as anti-inflammatory and digestive spices, used across half the world's kitchens for generations
• Gentle on the most sensitive stomachs — effortless digestion
• Vata, Pitta or Kapha — find the flavours that bring your body back into balance
• 100% Plant-Based · Non-GMO · Gluten-Free · Soy-Free · No artificial anything

→ Learn more about the Royal Bean — sprouted mung

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How to Prepare

Broths: Add 1 cup of boiling water to 1 tablespoon of broth powder. Stir and sip — ready in seconds. No cooking, no fuss. The Secret is in the Settle — that natural sediment is pure fibre and flavour. Swirl occasionally to enjoy every drop.

Meals: Combine 1 part dry mix with 2 parts water in a small saucepan. Bring to a boil, then simmer for 7–20 minutes depending on the bowl.

The 7-Day Reset
Start your morning with a warming, savoury broth. Sip one as a midday pick-me-up. Wind down with a soothing cup before bed. A nourishing, full-day ritual built into one pantry.

Flavour Exploration
Discover which flavours your body responds to — something cooling to calm Pitta, something grounding to settle Vata, something warming to energize Kapha.

How to Serve Your Bowls
As a main: stir in a dollop of ghee, coconut oil or your favourite healthy fat. A spoon of yogurt adds a cooling finish. As a side: pair with roasted vegetables for a grounding, Vata-calming plate.

The Perfect Gift
A thoughtful, health-conscious gift for busy professionals, new parents or anyone building their daily vitality ritual.

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Ingredients

The Complete Pantry includes 9 individual products, each with its own ingredient list, allergen information and nutrition facts. Please see each product page for full details:

• Mild Lemon & Turmeric Golden Broth
• Spicy Cayenne & Turmeric Golden Broth
• Roasted Garlic & Turmeric Golden Broth
• Italian Herbs & Turmeric Golden Broth
• Mint, Lime & Turmeric Golden Broth
• Ginger, Lemon & Turmeric Golden Broth
• Warming Ginger & Turmeric Sprouted Mung Dal Stew
• Bold Ginger, Garlic & Turmeric Sprouted Mung Bowl (Khichari)
• Mild Ginger & Turmeric Sprouted Mung Bowl (Khichari)

All items are plant-based, non-GMO, gluten-free, soy-free, oil-free and sugar-free — except Spicy Cayenne & Turmeric Broth, which contains a touch of organic cane sugar to balance the heat.

Proudly Made in Canada 🍁