Liposomal Urolithin A

Having stopped regular daily walks to allow a hamstring injury to heal, I began using the product while increasing walks to two miles daily. In two days muscle soreness was gone and in four days I was walking at 3.5 mph.

I’ve been taking Liposomal Urolithin A for 4 months now but I couldn’t tell you what it has done for me as of yet. I’m a healthy slim 70 y/o female with osteoporosis who refuses to take the medication recommended for this, and hope the Urolithin A will help with my weight bearing exercises. I’ve also been taking 1, .75mcg of Levothroxine daily since my 40s. I started taking this due to a podcast I heard on the Dr. Gabrielle Lyon show when she was speaking with Dr. Anura Singh. I take this in hopes of the many potentially helpful claims. It is suppose to help the gut, Improve Mitochondrial health, Enhance muscle function, may protect against age-related declines in muscle function, cognitive function, and overall health. Reduced inflammation which may benefit conditions like arthritis and other inflammatory diseases. It may mprove bone health and cardiovascular health, gut health and skin aging. I take 500 mg. Daily. 1 first thing in the morning and 1 before bed. We shall see.

Are you looking for a supplement that aids in muscle strengthening, heart health, cognitive neuroprotection, microbiome health, cellular health?? You have come to the right place.

I love this formula, and the added coq10/resveratrol to give extra support to your cardiovascular system!!

Urolthin is a postbiotic, synthesized after eating foods high in polyphenol (i.e. blueberries and pomegranates.)

I am already noticing a difference in my recovery post work outs and microbiome health!

I love taking this supplement for my aging skin concerns. I have more energy throughout the day and my skin looks great taking this. I love the liposomal delivery for maximal absorption of the vitamins and the clean ingredients with no fillers.

I'm very exited about this new Codeage product of mine. I'm quite rigorous in taking supplements, timing, dosage and possible interferences with other supplements I' m taking.
So, please tell me if i can take liposomal urolithin A in the morning, 500 mg, on an empy stomac?
Or can i take it immediately after my usual breakfast consisting in greek yogurt(or kefir) with chia seeds, flex seeds, pumkin seeds, almond butter and berries plus Vit D3+Vit K2-Mk7+ Mg powder?
If i take creatine also after breakfast with a glass of water?
Please advise me!
Thank you!