Liposomal Calcium AKG

Hey people! This IS NOT a calcium supplement and Codeage should be telling people this! It is a cellular health and longevity supplement that uses calcium as a transporter. It is not a supplement for increasing calcium. I see review after review saying they are taking it for the calcium, and if that is what you are taking it for, you are mistaken. It is a great supplement for your cellular health, but it is not a calcium supplement. Codeage, please set people straight on this.

My doctor has suggested I take a calcium supplement, and I feel like this is the best option out there. It offers more benefits than other calcium supplements that I have looked into. They are easy to swallow and I trust the quality of this brand.

I’m older, I really appreciate the need for calcium supplements because I’m not getting calcium in my diet. Soy is something I try to avoid. Calcium AKG is soy free. This calcium also has the benefits of liposomal so I know it’s being absorbed better and faster into my system.

Each capsule probably yields betwen 122 to 148 mg of calcium - not anywhere close to 700 mg (mostly AKG). 6 capsules a day yield between 735 to 888 mg of calcium. Probably best not to exceed 6 a day (lot of AKG). If you were looking for high doses of calcium per capsule, this isn't for you.

I like the dosage of calcium and the inclusion of vitamin K and D and the trace minerals. I have been told and read it is best to keep supplement calcium to 500 mg or less per day to prevent cardiac vessel calcification, and the 250 mg per caplet is perfect for this. However, the caplets are a bit large, and I feel a bit nauseous after swallowing two caplets. Not a big deal as I simply take the two tablets in morning and evening, but I did not have this problem with other calcium supplements that had 303 mg/tablet. I wonder if it is because all the powder comes out and hits the stomach all at once, instead of dissolving slowly as in the other tablet or if it is because the other tablet was plant based and derived its calcium from algae.