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Latest in Clinical Nutrition - Volume 68 [Digital Download]
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Overview
Dr. Greger reviews the latest cutting-edge science in this video presentation.
Chapters
2. Why Does Hair Turn Gray?
3. Reversible Causes of Prematurely Graying Hair
4. Does Lion’s Mane Mushroom Powder Have Benefits for Dementia?
5. Supplements for Sarcopenia (Age-Related Muscle Loss)
6. The Best Foods for Your Skin
7. Melatonin Supplements for Sleep and Anti-Aging?
8. Anti-Inflammatory Foods: The Benefits of Berries
9. Fecal Transplant Experiments Show the Microbiome’s Role in Aging
10. Do Ashwagandha, Ginseng, and Maca Root Have Benefits for Female Sexual Dysfunction?
11. Causes, Prevention, and Treatment of Varicose Veins
12. Microbiome Manipulation with Oligomannate for Treating Dementia
13. What Is Essential Hand Tremor and How to Prevent and Treat It
14. The Benefits of Saffron for Treating Age-Related Macular Degeneration
15. Nitrates in Food to Help Fight Respiratory Tract Infections
16. Who Is Rescuing Whom? Pets and Life Extension
17. Do NAD+ Levels Decline with Age?
18. Can NAD+ Boosters Increase Lifespan and Healthspan?
19. Risks and Benefits of Nicotinic Acid (NA), a NAD+ Booster
20. Risks and Benefits of Nicotinamide (NAM), a NAD+ Booster
21. Risks and Benefits of Nicotinamide Riboside (NR), a NAD+ Booster
22. Risks and Benefits of Nicotinamide Mononucleotide (NMN), a NAD+ Booster
23. Lesser-Known NAD+ Boosting Supplements--Tryptophan, NADH, NMNH, and NRH
24. Risks of NAD+ Boosting Supplements
25. Which NAD+ Booster Is Best?
26. The Third Way to Boost NAD+
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Have not reviewed it yet because it is a video. I much prefer a transcript.
I'm sure it is excellent