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Latest in Clinical Nutrition - Volume 49 [Digital Download]

4.74.67 out of 5.0 stars3 ratingsPlant-Preferred eligible

Regular price $20.00USD
Sale price $20.00USD Regular price $20.00 USD

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About This Item

Overview: In this video presentation, Dr. Greger covers the newest research findings in clinical nutrition. As soon as your order is placed, you'll get immediate access to your download in several convenient digital video formats:

- Streaming Video
- M4A File
- M4A Zipped

Chapters included in this volume:

- Trailer for How Not to Diet: Dr. Greger's Guide to Weight Loss
- Is Breakfast the Most Important Meal for Weight Loss?
- Is Skipping Breakfast Better for Weight Loss?
- The Effects of Hormones in Milk on Infertility in Women
- How Circadian Rhythms Can Control Your Health and Weight
- Eat More Calories in the Morning to Lose Weight
- Benefits of Garlic for Fighting Cancer and the Common Cold
- Breakfast Like a King, Lunch Like a Prince, Dinner Like a Pauper
- Eat More Calories in the Morning Than the Evening
- Benefits of Grapes for Brain Health
- How Circadian Rhythms Affect Blood Sugar Levels
- How to Sync Your Circadian Clock to Your Peripheral Clocks
- Are Ancient Grains Healthier?
- The Metabolic Harms of Night Shifts and Irregular Meals
- Shedding Light on Shedding Weight
- Why People Gain Weight in the Fall
- Effects of Marijuana on Weight Gain
- Bone Density
- The Recommended Daily Added Sugar Intake
- Is Vegan Food Always Healthy?
- Kids' Breakfast Cereals as Nutritional Façade
- What the New Blood Pressure Range Guidelines Mean
- How to Lower Blood Pressure Naturally with Lifestyle Changes
- Fasting to Naturally Reverse High Blood Pressure
- Foods that Help Headache and Migraine Relief
- What are the Best Beverages?
- What are the Best Foods?

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