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Latest in Clinical Nutrition - Volume 48 [Digital Download]

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About This Item

Overview: In this video presentation, Dr. Greger covers the newest cutting-edge research findings. Once your order is placed, you'll get instant access to the video in several easy-to-view digital formats: Streaming Video, M4A File, and Zipped M4A.

Chapters included:
- The Effects of Hormones in Dairy Milk on Cancer
- The 3,500 Calorie per Pound Rule is Wrong
- The Reason Weight Loss Plateaus When You Diet
- The New Calories per Pound Weight Loss Rule
- Does Sugar Lead to Weight Gain
- The Benefits of Calorie Restriction for Longevity
- Potential Pitfalls of Calorie Restriction
- For Flavonoid Benefits, Don't Peel Apples
- Benefits of Fasting for Weight Loss Put to the Test
- Is Fasting Beneficial for Weight Loss
- Is Fasting for Weight Loss Safe?
- Does Marijuana Cause Schizophrenia
- Alternate-Day Intermittent Fasting Put to the Test
- Is Alternate-Day Intermittent Fasting Safe?
- Does Intermittent Fasting Increase Human Life Expectancy?
- The 5:2 Diet and the Fasting-Mimicking Diet Put to the Test
- Neurotoxicity Effects of Star Fruit
- Time-Restricted Eating, Tested
- The Benefits of Early Time-Restricted Eating
- Benefits of Flax Seeds for Inflammation
- Are Fortified Kids' Breakfast Cereals Healthy or Just Candy?
- Are Pre-Cut Vegetables Just as Healthy?
- Benefits of Garlic Powder for Heart Disease
- Are Weight Loss Supplements Safe?
- Are Weight Loss Supplements Effective?
- Are BCAA (Branched Chain Amino Acids) Healthy?

Correction note: In the chapter For Flavonoid Benefits, Don't Peel Apples, at the 2:46 mark, the graph's highlighted sections are shown reversed from how they should appear. A corrected version of this chapter will be posted on NutritionFacts.org on October 23.

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