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NutritionFacts.org (Visit the Store)
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Upon ordering, you will receive instant delivery of multiple, easy-to-view digital video formats:
Streaming Video
M4A File
M4A Zipped
Chapters
1. The Problem with the Paleo Argument
2. What Causes Insulin Resistance?
3. Spillover Effect: Obesity to Diabetes
4. How Saturated Fat Raises Blood Sugar
5. Plant-Based Workplace Intervention
6. The Cilantro Gene
7. Glycotoxin Intake and Alzheimers
8. Optimal Cholesterol Level
9. Preventing Ulcerative Colitis with Diet
10. Stool pH and Colon Cancer
11. Heart Disease in the Mediterranean
12. Mediterranean or Plant-Based Diet?
13. PREDIMED: Eating Nuts Prevents Stroke?
14. Mediterranean Diet Active Ingredients
15. Do Flexitarians Live Longer?
16. Improving on the Mediterranean Diet
17. Exercise vs. Drugs for Depression
18. Do Antidepressant Drugs Really Work?
19. Is Milk Good for Our Bones?
20. If White Rice Linked to Diabetes, China?
21. Oatmeal Lotion for Chemo Rash
22. Can Oatmeal Help Fatty Liver Disease?
23. Nutritional Yeast and the Common Cold
24. ALS: Fishing for Answers
25. Diet and Amyotrophic Lateral Sclerosis
26. How Much Fruit is Too Much?
All of these videos are available for free on NutritionFacts.org.
NUTRITIONFACTS.ORG is a science-based nonprofit organization founded by Michael Greger, M.D. FACLM, that provides free updates on the latest in nutrition research via bite-sized videos, blogs, podcasts, and infographics. We offer a strictly non-commercial public service, without any sponsors, ads, brand partnerships, or paid subscriptions. More than 2,000 videos on virtually every aspect of healthy eating are already available online, and new videos and blogs are uploaded every day. We also disseminate fact-based information through social media on the benefits of a whole food, plant-based diet for wellness, disease prevention, healthy weight management, and longevity. Our reach is global, with a Spanish-language site, several Chinese platforms, and captions in many different languages on all of our videos.
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$20.00 USD
Selling fast!
Get yours while you can.