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Fasting for Disease Reversal [Digital Download]

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Overview

Thousands of people joined me for my first webinar on fasting, something I knew next to nothing about until I did this deep dive into the medical literature for you. There are, by my count, 1,527 articles on fasting in English-language peer-reviewed scientific journals, and I read every single one of them so you… don’t have to.

It took me about two years on and off trying to fit it around all my other work, but I knew this was an important topic for people so I soldiered on and compiled all the best science into 41 videos.

In the first webinar, I covered the latest and greatest research on intermittent fasting and time-restricted eating. I also covered the safety and efficacy of water-only fasting for weight loss, but what about the use of fasting for the reversal of disease? 

Upon ordering, you will receive instant delivery of multiple, easy-to-view digital video formats:

Streaming Video

M4A File

M4A Zipped

Topics Covered

  • What the New Blood Pressure Guidelines Should Mean for You
  • Comparing Lifestyle Interventions for Blood Pressure Control
  • Fasting to Kickstart the Reversal of High Blood Pressure
  • Fasting Therapy Theory
  • World’s Largest Fasting Study
  • Fasting for Rheumatoid Arthritis
  • Fasting for Autoimmune Diseases
  • Fasting to Treat Depression
  • How to Boost Brain BDNF Levels
  • Fasting for Irritable Bowel Syndrome
  • Fasting for Post-traumatic Brain Injury Headache
  • Fasting for Diabetes
  • Life Extension with FGF21
  • How to Boost FGF21 with Diet

All of these videos will eventually be available for free on NutritionFacts.org.

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About NutritionFacts.org

NUTRITIONFACTS.ORG is a science-based nonprofit organization founded by Michael Greger, M.D. FACLM, that provides free updates on the latest in nutrition research via bite-sized videos, blogs, podcasts, and infographics. We offer a strictly non-commercial public service, without any sponsors, ads, brand partnerships, or paid subscriptions. More than 2,000 videos on virtually every aspect of healthy eating are already available online, and new videos and blogs are uploaded every day. We also disseminate fact-based information through social media on the benefits of a whole food, plant-based diet for wellness, disease prevention, healthy weight management, and longevity. Our reach is global, with a Spanish-language site, several Chinese platforms, and captions in many different languages on all of our videos.

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Fasting for Disease Reversal [Digital Download]

$20.00 USD