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Evidence-Based Eating Guide: A Healthy Living Resource from Dr. Greger & NutritionFacts.org

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A refreshed, updated edition of our Evidence-Based Eating Guide is currently in the works, and we're looking forward to bringing it to you later this summer! Inside, you'll discover the reasoning and methods behind eating in a healthier way, an overview of Dr. Greger's Traffic Light Eating system, guidance on making use of the Daily Dozen Checklist, examples of meal swaps, and much more besides. Please Note: This Evidence-Based Eating Guide can already be accessed at no cost on NutritionFacts.org. What's offered here is a printed edition of that same downloadable document.

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Evidence-Based Eating Guide: A Healthy Living Resource from Dr. Greger & NutritionFacts.org

$4.50 USD

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Evidence-Based Eating Guide: A Healthy Living Resource from Dr. Greger & NutritionFacts.org

Evidence-Based Eating Guide: A Healthy Living Resource from Dr. Greger & NutritionFacts.org

$4.50

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