Education

This Earth Day—April 22, 2025—we’re once again reminded of the urgency to act. Climate disasters are worsening, ecosystems are collapsing, and we are rapidly approaching irreversible environmental tipping points. The good news? Each of us holds extraordinary power to protect the planet—starting with what we eat. While switching to reusable bags, driving electric vehicles, and […]

Despite the plant-based boom over the last decade, consuming a truly plant-based lifestyle in the U.S. in 2025 is still surprisingly hard. Yes, more brands are slapping “vegan” on their packaging, and there are more oat milks than we know what to do with—but beneath the surface, it remains a frustrating, confusing, and often expensive

Ten years ago, veganism in Portugal was niche at best—a lifestyle choice often misunderstood or dismissed in a culture rooted in seafood, pork, and dairy-heavy dishes. Think grilled sardines at a family gathering, bacalhau à brás (salt cod with potatoes and eggs) on Christmas Eve, or a rich, egg-yolk-filled pastel de nata for dessert. These

We all celebrated St. Patrick’s Day yesterday, and it’s never too late to enjoy the flavors of Ireland in a compassionate way. While traditional Irish cuisine is often associated with hearty, meat-based dishes, there’s a growing movement to bring plant-based twists to classic Irish recipes. Whether you’re hosting a St. Patrick’s Day feast or just

Last week’s Academy Awards were a triumph for vegan and animal rights advocate Mikey Madison, who won Best Actress for her role in Anora. Madison, a committed vegan, has long used her platform to advocate for plant-based living and animal welfare. Her historic win continues a tradition of plant-based actors making waves in Hollywood, proving

If you follow a plant-based lifestyle, you probably haven’t noticed the soaring price of eggs—after all, they’re not on your shopping list. But the headlines about skyrocketing egg costs highlight a deeper issue that affects everyone, not just egg consumers. The main driver behind these price hikes isn’t inflation or supply chain hiccups—it’s the devastating

Soy is a powerhouse in plant-based diets, found in everything from tofu and tempeh to soy milk and protein powders. However, many consumers may not realize that the soy they consume could be contaminated with harmful pesticides, including paraquat, one of the most toxic herbicides still in use today. As demand for soy-based foods grows,

For decades, Nutella has been an iconic breakfast and dessert staple, known for its rich, creamy hazelnut-chocolate flavor. But as consumer habits shift and demand for plant-based alternatives grows, even legacy brands like Ferrero are making changes. The company recently introduced a plant-based Nutella in Europe—a move that signals a major shift in the chocolate

As we celebrate the Lunar New Year—a time of renewal, gratitude, and tradition—it is an ideal moment to reflect on the rich history and cultural connections between Chinese traditions and veganism. While modern China may be associated with a diverse culinary landscape that includes both plant-based and animal-based dishes, the roots of veganism run deep